Programs

The goal of the Fond du Lac Track & Field Camp is to help develop each individual as an athlete in running and field events. The camp will focus on many areas that are important to multiple event athletes like stretching, core training, nutrition, speed work, form, cross-training, mental imagery, and racing/field event tactics. The camp ends with a mock track meet. This camp offers the chance to begin developing the skills and conditioning that will help with future experiences in track and field. Workouts will be appropriate for each athlete’s experience and condition. Our hope is that each athlete will learn about what track and field has to offer, as well as what it takes to be a successful athlete. Fee includes T-Shirt for pre-registered athletes.

FEATURES OF TRACK & FIELD CAMP
Each day, athletes will receive instruction and proper team warm-ups. Athletes will be placed in groups based on age, ability, events, and experience. Events that will be featured: shot & disc throwing, hurdles, sprinting, distance running, high jump, long & triple jumps, pole vault
Instructors: FDLHS Track & Field Coaches, middle school coaches, & high school athletes What to Bring: Running shoes, water, track spikes/event shoes (if you have them), running shorts